I have been managing my blood sugar with diet for about three years and I was always looking for something to give me an edge on the days when I slipped up with my meals. A friend mentioned GlycoHarmony and I decided to try the 6-bottle package so I could give it a real shot.
Six weeks in and the difference in my afternoon energy is noticeable. I used to crash hard around 3 PM no matter what I ate for lunch. That crash is pretty much gone now. I still watch what I eat but this has made the whole process feel much more manageable.